ARE YOU MIND-FULL OR MINDFUL?

ARE YOU MIND-FULL OR MINDFUL?

by | Aug 26, 2020 | Leadership, Uncategorized

Mindfulness has become quite the buzzword in recent times, with us constantly being told to practice it, encourage it and exemplify it. But do we really understand what it is, how to practice it and what the benefits of practicing it are? Mindfulness can be described...